Tigernut Flour

Additional Product Details

Tigernuts are a considered a superfood as they provide a great number of nutrients such as calcium, magnesium, potassium, sodium, phosphorus and zinc and vitamins E, C and folic acid.This means that tiger nut products are suitable for people with nut allergies, as well as those following low-carb, gluten-free, and paleo diets.it is gaining popularity globally as the perfect substitute for wheat flour, given its gluten-free properties, its status as a super food and its natural sweet taste. Tiger nuts are also a source of vitamins E and C.In addition to a large number of minerals and vitamins provided by tiger nuts, they are a source of natural energy thanks to its content of starch and sucrose, necessary to carry out the vital functions and promote growth. Their high fibre content, similar to whole grains, nuts and fruits, helps to keep the gut happy, improving constipation symptoms, reduce cholesterol and enhance glycemic control. Tiger nuts are a good source of vegetable proteins since they contain a large number of essential amino acids. It can be used to make smoothie, cereals , pancake, pap, bread etc. It is good for adult, children and lactating mothers.